{"id":3882,"date":"2020-06-21T22:09:07","date_gmt":"2020-06-21T20:09:07","guid":{"rendered":"https:\/\/wellbeingatwork.lu\/e-formation\/nutrition"},"modified":"2020-11-25T11:11:13","modified_gmt":"2020-11-25T10:11:13","slug":"nutrition","status":"publish","type":"page","link":"https:\/\/wellbeingatwork.lu\/fr\/e-formation\/nutrition","title":{"rendered":"L&rsquo;alimentation vivante"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-flip-boxes flip-boxes row fusion-columns-3 flip-effect-classic\"><div class=\"fusion-flip-box-wrapper fusion-column col-lg-4 col-md-4 col-sm-4\"><div class=\"fusion-flip-box flip-right\" tabindex=\"0\"><div class=\"flip-box-inner-wrapper\"><div class=\"flip-box-front\"><div class=\"flip-box-front-inner\"><div class=\"flip-box-grafix flip-box-image\"><img decoding=\"async\" src=\"https:\/\/wellbeingatwork.lu\/wp-content\/uploads\/2020\/10\/Capture-de\u0301cran-2020-10-19-a\u0300-21.42.58-300x176.png\" width=\"300\" height=\"176\" alt=\"alternatives sucre blanc\" \/><\/div><h2 class=\"flip-box-heading without-text\">Les meilleures alternatives au sucre blanc raffin\u00e9<\/h2><\/div><\/div><div class=\"flip-box-back\"><div class=\"flip-box-back-inner\"><h3 class=\"flip-box-heading-back\">Description<\/h3>\n<h3><strong>Les meilleures alternatives au sucre blanc raffin\u00e9<\/strong><\/h3>\n<p>Pourquoi limiter sa consommation de sucre blanc raffin\u00e9 ? quels effets sur l\u2019organisme ?<\/p>\n<p>&#8211; reconnaitre les aliments poss\u00e9dant des sucres cach\u00e9s<\/p>\n<p>&#8211; des conseils et astuces pour r\u00e9duire sa consommation de sucre au quotidien<\/p>\n<p>&#8211; d\u00e9couvrir les meilleures alternatives naturelles<\/p>\n<p>&#8211; Suggestions recettes en direct<\/p>\n<p>Public cible: tout le monde qui veut se nourrir sainement<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-flip-box-wrapper fusion-column col-lg-4 col-md-4 col-sm-4\"><div class=\"fusion-flip-box flip-right\" tabindex=\"0\"><div class=\"flip-box-inner-wrapper\"><div class=\"flip-box-front\"><div class=\"flip-box-front-inner\"><div class=\"flip-box-grafix flip-box-image\"><img decoding=\"async\" src=\"https:\/\/wellbeingatwork.lu\/wp-content\/uploads\/2020\/06\/Detox-raw-food-300x173.png\" width=\"300\" height=\"173\" alt=\"\" \/><\/div><h2 class=\"flip-box-heading without-text\">Les incroyables vertus des jus et smoothies<\/h2><\/div><\/div><div class=\"flip-box-back\"><div class=\"flip-box-back-inner\"><h3 class=\"flip-box-heading-back\">Description<\/h3>\n<h3><strong>Les incroyables vertus des jus et smoothies<\/strong><\/h3>\n<p>Vous apprendrez comment il est amusant, d\u00e9licieux et facile d&rsquo;int\u00e9grer des nutriments puissants dans votre alimentation quotidienne.<\/p>\n<p>Vous apprendrez la diff\u00e9rence entre les jus et les smoothies ainsi que les vertus de chacune de ses m\u00e9thodes.<\/p>\n<p>Mais \u00e9galement ce qui constitue un bon jus et un bon smoothie au niveau nutritionnel et gustatif.<\/p>\n<p>Et enfin, quels sont les appareils recommand\u00e9s pour pr\u00e9parer ces boissons indispensables \u00e0 votre bien-\u00eatre. (d\u00e9monstration en direct).<\/p>\n<p>Public cible: Tout le monde qui veut se nourrir sainement<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-flip-box-wrapper fusion-column col-lg-4 col-md-4 col-sm-4\"><div class=\"fusion-flip-box flip-right\" tabindex=\"0\"><div class=\"flip-box-inner-wrapper\"><div class=\"flip-box-front\"><div class=\"flip-box-front-inner\"><div class=\"flip-box-grafix flip-box-image\"><img decoding=\"async\" src=\"https:\/\/wellbeingatwork.lu\/wp-content\/uploads\/2020\/10\/Capture-de\u0301cran-2020-10-19-a\u0300-21.40.28-300x216.png\" width=\"300\" height=\"216\" alt=\"\" \/><\/div><h2 class=\"flip-box-heading without-text\">Les soupes crues... mais chaudes<\/h2><\/div><\/div><div class=\"flip-box-back\"><div class=\"flip-box-back-inner\"><h3 class=\"flip-box-heading-back\">Description<\/h3>\n<h3><strong>Les soupes crues&#8230; mais chaudes<\/strong><\/h3>\n<p>En 2 temps 3 mouvements, faites le plein de vitalit\u00e9\u00a0!<\/p>\n<p>Red\u00e9couvrez le bon go\u00fbt des l\u00e9gumes frais, non d\u00e9natur\u00e9s par la cuisson.\u00a0Aussi\u00a0vari\u00e9es\u00a0qu&rsquo;il existe de l\u00e9gumes, d&rsquo;herbes, d&rsquo;\u00e9pices et de combinaisons possibles,\u00a0les soupes crues sont LA r\u00e9volution d&rsquo;une alimentation sant\u00e9 gourmande et pleine de saveurs. (Explications et Recettes en direct)<\/p>\n<p>Public cible: Tout le monde qui veut se nourrir sainement<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"clearfix\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3883,"parent":3788,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"elearning-category.php","meta":{"_acf_changed":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-3882","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/wellbeingatwork.lu\/fr\/wp-json\/wp\/v2\/pages\/3882"}],"collection":[{"href":"https:\/\/wellbeingatwork.lu\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellbeingatwork.lu\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellbeingatwork.lu\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellbeingatwork.lu\/fr\/wp-json\/wp\/v2\/comments?post=3882"}],"version-history":[{"count":10,"href":"https:\/\/wellbeingatwork.lu\/fr\/wp-json\/wp\/v2\/pages\/3882\/revisions"}],"predecessor-version":[{"id":4066,"href":"https:\/\/wellbeingatwork.lu\/fr\/wp-json\/wp\/v2\/pages\/3882\/revisions\/4066"}],"up":[{"embeddable":true,"href":"https:\/\/wellbeingatwork.lu\/fr\/wp-json\/wp\/v2\/pages\/3788"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellbeingatwork.lu\/fr\/wp-json\/wp\/v2\/media\/3883"}],"wp:attachment":[{"href":"https:\/\/wellbeingatwork.lu\/fr\/wp-json\/wp\/v2\/media?parent=3882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}