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Mindfulness

On Wednesday, September 30 2020 from 12:30 - 14:00

Description

What can mindfulness do for you?

  • Reduced Stress: Improved ability to manage stress
  • Increased Focus: Improved ability to pay attention, focus and concentrate
  • Increased Emotional Intelligence: Improved conflict resolution skills
  • Increased Empathy and Respect: Increased empathy and understanding of others
  • Increased Resilience: Increased capacity to overcome challenges
  • Improved Physical Well-being: Increased engagement in physical activity

Learn how mindfulness helps you to ease your mind and to reduce worries and anxiety.

Target audience: Everyone

Tickets

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Mindfulness
58,50

Organizer

Wellbeing At Work
Phone:
+35226594787
Email:
info@wellbeing.lu
Website:
www.wellbeingatwork.lu

Venue

Online
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